Every business begins with a story, and mine is deeply personal. Before I ever trained as a psychotherapist, before the degrees and professional experience, I had already lived the realities of emotional abuse. I grew up in it, I married it, and for years I didn’t know how to break free from it. When I […]

October 14, 2025

Coming Home to Yourself: Why I Support Women Through Healing and Change

Living in Sydney can amplify the effects of narcissistic abuse. Learn why
city life can make emotional trauma harder to spot—and how to find the right therapist for healing.

June 4, 2025

Navigating Narcissism: Why urban life in Sydney amplifies emotional abuse

Katie Feder Healing from Narcissistic abuse Sydney

It takes a long time to build up to admitting there’s a problem – let alone taking it into a room with someone you’ve never met

June 4, 2025

I went to five therapists in Sydney – and none of them understood Narcissism

Katie Feder Narcissistic Abuse Sydney

Emotional abuse can deeply impact how you view yourself and the world around you. In this article, we explore how emotional abuse changes you and discover practical
steps to heal, rebuild your self-worth, and reclaim your life with clarity and confidence.

April 28, 2025

How Emotional Abuse Changes You and How You Can Heal

emotional abuse Katie Feder

If you’re navigating midlife dating after divorce or separation, you may wonder: are we damaged by the past or deepened by it? Explore how emotional trauma shapes growth, self-worth, and new beginnings.

April 27, 2025

Midlife dating after divorce or separation: Are we ‘Damaged’ or Deepened?

Burnout isn’t just about doing too much—it’s often about losing touch with ourselves. For many women, burnout doesn’t come from weakness. It comes from a deeply ingrained pattern of self-abandonment.

April 24, 2025

The Hidden Habit Fuelling Your Burnout: Self-Abandonment

If you’re feeling overwhelmed, exhausted, depleted, and burned out, then yes—something needs to shift. And that shift begins with you.

April 24, 2025

What’s Really Happening for Women in Burnout

Woman in burnout Katie Feder Psychotherapist

Gaslighting is one of the most insidious forms of emotional abuse because it makes you doubt your own mind. It’s subtle at first, then before you know it, you’re questioning everything—even your own memories.

March 17, 2025

Am I Being Gaslit By My Partner?

am I bein gaslit by my partner katie feder psychotherapist

The narcissist in your life will not change. But you can. And if they remain in your life, then learning how to shift your response to them is one of the most powerful things you can do.

March 17, 2025

What You Must Know if You Are in a Relationship with a Narcissist

Katie Feder healing from narcissistic abuse

I have always maintained that no one separates or gets a divorce overnight. If this is a path you have trodden, you will know, this was the last resort.

August 21, 2023

Navigating grief after separation or divorce

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PACFA Registered Psychotherapist

Home

About

Resources

Connect

Courses

Retreats

Therapy

Speaking

Privacy policy

Why Psychotherapy?

social links

SITE LINKS

Thank you!