Retreats
Are you feeling exhausted and in need of deep care and nurturing?
A three-day retreat is a unique chance to put yourself first and be deeply cared for while immersed in the incredible power of my psychotherapeutic approach.
Each moment of this weekend wellness retreat is lovingly crafted from a holistic appreciation of who we are as humans, so we will focus on nourishing your body, soothing your mind, and lifting your spirit.
My retreats stretch over the course of three days and are hosted at various locations in beauty of the Southern Highlands of NSW, about 90 minutes from Sydney.
My ambition is that you leave feeling rested and rejuvenated and will take home deep learnings to empower you to step back into your life differently and create lasting change.
I look forward to caring for you soon.
New dates announced soon
Is a Southern Highlands weekend retreat right for me?
- Are you beyond exhausted and not sure how much longer you can keep going?
- Are you overwhelmed by your multiple roles as mum, wife, career woman and friend?
- Do you long for time to simply be with yourself but it feels guilty or selfish?
- Do you bury yourself in a never-ending to-do list and promise it will be your turn when...?
- Do you know you have to find another way but don't know where to start?
- Have you completed the initial six week journey with me and would like to touch back in?
