Healing from narcissistic abuse
how do i know if they are a narcissist?
If you’ve found yourself here, searching for answers, trying to make sense of the crazy-making, deeply confusing relationship you’re in—then I want you to know something: You are not alone.
your feelings matter.
You matter.
and no, you are not going crazy.
If you are here reading this, it likely means that someone in your life is making you doubt your own reality. They’re discounting you, dismissing your feelings, and maybe even making you believe that what just happened… didn’t actually happen.
Or that, if it did, it was your fault.
The two unshakable truths
about a narcissist
Rule #1
Rule #2
A narcissist lacks responsibility, accountability, and empathy.
They will insist that everything is happening because of you—and it’s all your fault.
They will never, ever, validate you, your feelings, or your version of events.
No matter how much you explain, plead, or try to make them understand, it won’t happen.
Right now, you probably feel exhausted, confused, overwhelmed—like you’re losing your mind. You’ve been gaslit to the point where you don’t even trust yourself anymore.
How do I know? Because I have been you. I have lived this, and I have made it to the other side—stronger, clearer, and so much happier.
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narcissistic abuse therapy in bowral and robertson, southern highlands
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my mission
- Understand the dynamics of a narcissistic relationship
- Heal from narcissistic abuse
- Reconnect with your own sense of empowerment so you can move forward
therapy to heal from narcissistic abuse isn't just about the past - it's about moving forward
But I am also deeply committed to helping you move forward. To helping you reclaim a life that is yours—a life of peace, balance, and joy. Maybe you haven’t felt those things in a long time. Maybe you never have in this relationship.
But I want you to know: it is possible.
how do you begin?
Start by booking a free 15-minute phone call so we can connect and explore how we might take this journey together.
I offer support for victims of narcissistic abuse through:
Individual counselling sessions
My 6-Week 'Rediscovering You' Program:
A step-by-step process designed to educate, heal, and support you in moving forward.
Everything I offer is available online via Zoom, so no matter where you are in the world, you can access this support.
I also see clients in person in my rooms in Robertson and Bowral, Southern Highlands, NSW.
RETURNING CLIENTS: BOOK A SESSION
NEW CLIENTS: BOOK A FREE 15 MIN CALL
If nothing changes... nothing changes
If the idea of your relationship staying exactly as it is feels more terrifying than the idea of change, then it’s time to take the next step. And I promise you—it is worth it.
You are worth it.
By even being here, reading this, searching for answers—you are already taking an important step in reclaiming your self-worth.
The narcissist in your life will not change. But you can. And if they remain in your life—as a co-parent, family member, or colleague—then learning how to shift your response to them is one of the most powerful things you can do.
And I am here to help you do just that.
RETURNING CLIENTS: BOOK A SESSION
NEW CLIENTS: BOOK A FREE 15 MIN CALL
whatever you can do, or dream you can, begin it. boldness has genius, power and magic in it.
- Johann Wolfgang von Goethe
With years of dedicated experience, I've guided many women through the challenging terrains of narcissistic abuse, trauma, and burnout.
My expertise lies in helping you navigate these pivotal moments when everything seems to hit at once, empowering you to break free from patterns of self-abandonment and rediscover your own truth and needs.
Other areas of expertise
CONNECT WITH ME NOW
Burnout & exhaustion
trauma & abuse
AM I BEING GASLIT BY MY PARTNER?
WHAT YOU MUST KNOW IF YOU ARE IN A RELATIONSHIP WITH A NARCISSIST
NAVIGATING GRIEF AFTER SEPARATION OR DIVORCE
