I work with women who are ready to embrace change.

As a PACFA Registered Psychotherapist, I offer individual psychotherapy sessions to help you find the clarity that you may feel is missing from your life. Together, we’ll embark on a journey of healing and self-discovery, allowing you to reconnect with your inner wisdom and strength. My areas of expertise include narcissism, trauma & abuse, and burnout & exhaustion.

Through psychotherapy, we’ll explore the experiences that have shaped you, helping you heal from past wounds and empowering you to move forward with renewed confidence.

Life can feel overwhelming, especially after significant or traumatic events. But with time, self-awareness, and support, you can develop new tools and practices to navigate these challenges from a place of strength.

Deep healing is a process, and I’m committed to walking alongside you as you rediscover a more balanced, joyful, and authentic life.

I look forward to beginning this journey together.






I help women heal from narcissistic abuse, emotional trauma, and burnout.

NEW CLIENTS: BOOK A FREE 15 MIN CALL

BSc Hons Psychology, PACFA registered Psychotherapist, Batchelor Holistic Counselling & Psychotherapy, HeartMath Resilience Advantage Training. 

Individual sessions are one hour long, conducted exclusively online, with a fee of $220 per session. I offer sessions from my rooms in Robertson and Bowral, in the Southern Highlands of NSW, or online across Australia.

I understand that the relationship between you and your therapist is paramount. I’m always happy to offer a complimentary 15-minute phone consultation to help you determine if this is the right space for you. 

individual therapy 

bowral, robertson or online

RETURNING CLIENTS: BOOK A SESSION

i believe that if you have the courage to see it,
you have the strength to change it.

"She has challenged and inspired me..." 

"Katie has a gift of articulating the complexities of emotions and feelings in a way that calls us to action to own our decisions and take charge of our own destinies. She has challenged and inspired me to be a more rounded, self-aware and thoughtful individual. I highly recommend that time spent with Katie will return personal growth and a desire to tune into your own higher self."

- Tracy 

Psychotherapy is solutions-focused, deeply explorative and focused on your journey. If you want to gain a deeper understanding of yourself and overcome challenges that are holding you back from living your best and most fulfilled life, psychotherapy is for you. 

Psychotherapy is a powerful therapeutic approach that can help you navigate the complexities of life. It is a collaborative process between you and a trained professional - a Psychotherapist, who is dedicated to supporting your emotional well-being and personal growth. Psychotherapy embraces a holistic perspective that addresses the unique individual behind the symptoms. 

 Things You Might Be Wondering

What is psychotherapy?

Psychotherapy is incredibly effective for personal transformation. It goes beyond just managing symptoms. It dives deep into the underlying causes of your distress and empowers you to make lasting changes. It's like unravelling the knots in a tangled ball of yarn, one thread at a time. 

Can Psychotherapy support me in making life changes?

Through the therapeutic relationship, you will develop a profound understanding of yourself and gain insight into patterns of thinking, feeling and behaving that may be holding you back. With this newfound awareness, you can break free from emotional bonds and cultivate healthier coping strategies. It's a journey of self-discovery and empowerment where you are the leading lady of your story.

"The longest journey you will make in your life is from your head to your heart."

- Sioux 

In what ways is psychotherapy helpful?

Psychotherapy doesn't look the same for everyone. Each person is unique, and that's why your therapy will be tailored to your specific needs and personal situation. Whether you're struggling with anxiety, depression, separation trauma or simply feeling stuck, your Psychotherapist will collaborate with you to develop a personalised exploration journey that aligns with your values and aspirations.


Is every psychotherapy session the same for each person?

I specialise in therapy that supports you through:

Healing from narcissistic abuse

Life transitions

Trauma within or post relationships

Stress, overwhelm, exhaustion

Parenting concerns

Depression spectrums

Grief and loss


Book Your Session Now

narcissism

With years of dedicated experience, I've guided many women through the challenging terrains of narcissistic relationships, trauma, and burnout.

My expertise lies in helping you navigate these pivotal moments when everything seems to hit at once, empowering you to break free from patterns of self-abandonment and rediscover your own truth and needs.

trauma & abuse

Burnout & exhaustion

areas of expertise

PACFA Registered Psychotherapist

Connect

Privacy policy

social links

SITE LINKS

Sign up with your email address to receive my musings and course updates in your inbox.

Submit

Submit

PACFA Registered Psychotherapist

Home

About

Resources

Connect

Courses

Retreats

Therapy

Speaking

Privacy policy

social links

SITE LINKS

Sign up with your email address to receive my musings and course updates in your inbox.

Thank you!

PACFA Registered Psychotherapist

Home

About

Resources

Connect

Courses

Retreats

Therapy

Speaking

Privacy policy

Why Psychotherapy?

social links

SITE LINKS

Thank you!

PACFA Registered Psychotherapist

Sign up with your email address to receive my musings and course updates in your inbox.

Submit

PACFA Registered Psychotherapist

Thank you!